Decisions, decisions …
It’s time to choose your plan.
Pick one from the two great plans below, both include lots of 5 a Day help, but one majors on fruit and the other veg.
Remember that a few small but regular changes to your family's diet can really make a difference!
Plan One
Whenever you feel a bit peckish during the day slam-dunk some fruit instead of sugary food or snacks.
Plan Two
Eat more veg, like adding a portion to dinner. You’ll be surprised how many different ways there are to choose from once you get started.
Plan One
Whenever you feel a bit peckish during the day slam-dunk some fruit instead of sugary food or snacks.
Plan Two
Eat more veg, like adding a portion to dinner. You’ll be surprised how many different ways there are to choose from once you get started.