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Decisions, decisions …

It’s time to choose your plan.

Pick one from the two great plans below, both include lots of 5 a Day help, but one majors on fruit and the other veg.

Remember that a few small but regular changes to your family's diet can really make a difference!

Plan One

Whenever you feel a bit peckish during the day slam-dunk some fruit instead of sugary food or snacks.

Plan Two

Eat more veg, like adding a portion to dinner. You’ll be surprised how many different ways there are to choose from once you get started.

Plan One

Whenever you feel a bit peckish during the day slam-dunk some fruit instead of sugary food or snacks.
 

Plan Two

Eat more veg, like adding a portion to dinner. You’ll be surprised how many different ways there are to choose from once you get started.